TONED FIT N HEALTHY- ALLY’S BOOT CAMP
  • Boot Camp
  • Personal Training
  • Sign Up
  • A Team Events
  • Contact
  • ON DE-MAND WORKOUTS
  • 14 Day Free Pass
  • Fitness Safari - Fitness Holidays
  • Surf Awareness & SUP Lessons
  • Boot Camp
  • Personal Training
  • Sign Up
  • A Team Events
  • Contact
  • ON DE-MAND WORKOUTS
  • 14 Day Free Pass
  • Fitness Safari - Fitness Holidays
  • Surf Awareness & SUP Lessons
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SURF AWARENESS

Surf Awareness - We live on the biggest island in the world.

Yet so many Australians, do not know how to swim; nor do they have the basic skills to keep themselves safe at the beach.

Surf Awareness Sessions are land based sessions only.

Teaching you about the waves, tides, where to swim, what to avoid and how to call for help if you need.

These sessions are 45MINS long and are available for individuals or group bookings.

A great corporate team building day activity. That just may save your life.

Contact Ally to arrange a session.

• Ally is a qualified Lifeguard & Swim Coach.

Stand Up
Paddle Lessons

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SUP Lessons

All sessions are conducted with Ally using the latest Shark Banz technology.

1:1 Session participants will be given a Shark Banz to use while paddling.

  • 1:1 Learn to SUP Sessions
A 1:1 session with Ally, learning the basics of Stand Up Paddling. Board & Paddle Supplied
$90 p/h - per person

  • Group Sessions
A 60min session with Ally, learning the basics of Stand Up Paddling. Then a group paddle enjoying the view of the bay.
Boards & Paddles Supplied
$55 p/h - per person


  • Corporate Sessions
A 60min team bonding session with Ally, learning the basics of Stand Up Paddling.
Teams then complete a teamwork and negotiating task.
Finishing off with a group paddle, enjoying the view of the bay.
Boards & Paddles Supplied
$55 p/h - per person


  • Kids Learn to SUP Sessions
A 60min session with Ally, learning the basics of Stand Up Paddling. Then a group paddle around the pier.
Boards & Paddles Supplied

All instructors have a current working with children's
check and are first aid qualified. Along with being qualified swim teachers and lifeguards.
$45 p/h - per child
* Child aged between 3yrs - 17yrs
All children must wear a life jacket while paddling


  • Ocean Therapy/SUP Session
The ocean is a powerful healing place.
Join Ally for 90mins of Ocean Healing.
30mins - Exploring the beach, discussing life, setting goals and creating new life skills.
45mins - SUP lesson or paddle depending on your skill

( You must be able to swim 15m confidently, to do this session. No swimming is involved, yet safety of the client is always my first priority)
Cost - $110 p/h - per person



  • Fur Friend & You SUP Lesson
Have you ever wanted to take your fur friend paddling? Just haven’t had the confident or unsure what you should do? Join Ally for a 60min paddle and bring your fur friend along.
Cost - $60 p/h - per person

Shark Banz

The world's first active shark deterrent band.

Designed for beachgoers, ocean athletes, and marine professionals, Sharkbanz use patented magnetic technology developed by marine biologists to deter predatory shark species.

*Sharkbanz Technology has been verified by an independent third-party analysis group at the prestigious School of Coastal Environment Department of Marine Science at Coastal Carolina University. View our Research here.
EFFECTIVE - Technology based on proven science, published research and testing verified by an independent third-party analysis group.
SIMPLE - No batteries, no charging; always on
AFFORDABLE - Safety for everyone
STYLISH - Ergonomic design and premium materials for enhanced comfort
Worn on Ankle or Wrist
Universal Fit - Ages 5+
Depth Rating: 100m/330ft
TSA and Airline Travel-Friendly
Magnetic Shielded Box for Safe Storage
Weight: 3 oz.
Warranty: This product is fully guaranteed against faulty workmanship and materials for 1 year

Use my Code: ALLYCO22 for a discount. #sharkbanz

For more details visit

https://www.sharkbanz.com/

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